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Feb 1, 20244 min read
The Paradox of Self-Acceptance
Back when I was an interning student therapist at the Faulk Center in Boca Raton some *mumble mumble* years ago, there was a quote by...
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Mar 21, 20234 min read
Poem: Sacred Wrath
Sacred Wrath I am irritation. I am annoyance. I am the prickly pit that sits in the space between each breath that never quits and spits...
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Feb 27, 20231 min read
The Gift
Imagine that breathing was not a habit and you had to hold your heart in your hands every moment a life beginning and ending with the...
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Feb 14, 20232 min read
(dis)Comfort
Discomfort is not the enemy of a good life not the specter that hounds our American Dreams as media and materialism makes it seem nor...
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Jul 20, 20224 min read
Slimed! Working Out Boundaries
Maybe this has happened to you: you’re out at a family dinner, enjoying the opportunity to catch up with your parents. You’re in the...
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Jul 20, 20225 min read
Following Our Values
When I was maybe eleven or twelve years old, I stole a pencil sharpener from the local K-mart. It was the easiest thing to do; my mom and...
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Jul 20, 20225 min read
On Depression, and building 'maitri'
Do you want to know what it feels like? It feels like a twisting, spinning black hole that sits in the space between your heart and your...
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