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Feb 1, 20244 min read
The Paradox of Self-Acceptance
Back when I was an interning student therapist at the Faulk Center in Boca Raton some *mumble mumble* years ago, there was a quote by...
1010
Mar 21, 20234 min read
Poem: Sacred Wrath
Sacred Wrath I am irritation. I am annoyance. I am the prickly pit that sits in the space between each breath that never quits and spits...
560
Feb 27, 20231 min read
The Gift
Imagine that breathing was not a habit and you had to hold your heart in your hands every moment a life beginning and ending with the...
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Feb 14, 20232 min read
(dis)Comfort
Discomfort is not the enemy of a good life not the specter that hounds our American Dreams as media and materialism makes it seem nor...
400
Jul 20, 20224 min read
Slimed! Working Out Boundaries
Maybe this has happened to you: you’re out at a family dinner, enjoying the opportunity to catch up with your parents. You’re in the...
260
Jul 20, 20224 min read
The Baby Buddha
As a new parent, I often find myself going into a trance state when I watch my 7 month old daughter play. I’m sure I am not alone in...
250
Jul 20, 20224 min read
The second best time is now
I’ve been learning to play the guitar for the past five or so years. Rather, a better way to say it is that I have NOT been learning to...
20
Jul 20, 20225 min read
Following Our Values
When I was maybe eleven or twelve years old, I stole a pencil sharpener from the local K-mart. It was the easiest thing to do; my mom and...
180
Jul 20, 20225 min read
On Depression, and building 'maitri'
Do you want to know what it feels like? It feels like a twisting, spinning black hole that sits in the space between your heart and your...
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