Wellness well, well, well. down the deep dark hole of living do your yoga drink your water say your prayers and bless your father take...

Survive breathe first, always breathe sense the air as it flows sense the moment as it goes from space and opportunity to closure and...

perspective at what point does going meet with coming where is the magic that shifts space into place full of purpose and certainty an...

Maybe this has happened to you: you’re out at a family dinner, enjoying the opportunity to catch up with your parents. You’re in the...

As a new parent, I often find myself going into a trance state when I watch my 7 month old daughter play. I’m sure I am not alone in...

I’ve been learning to play the guitar for the past five or so years. Rather, a better way to say it is that I have NOT been learning to...

When I was maybe eleven or twelve years old, I stole a pencil sharpener from the local K-mart. It was the easiest thing to do; my mom and...

Do you want to know what it feels like? It feels like a twisting, spinning black hole that sits in the space between your heart and your...